Hey, I'm Von

I'm Your Source for strength and mobility for JiuJitsu and Self-Defense. ​​​​​​I can work with you Online or In-person.
Click the link below to schedule a free consultation with me ;)
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TRY THESE FREE PROGRAMS

THESE CLASSES AND PROGRAMS ARE DESIGNED TO JUMPSTART YOUR FITNESS JOURNEY

7 DAY FITNESS CHALLENGE

If you are someone who struggles to get started and stay committed to working out this challenge is for you.
Eat Healthier | Stay Consistent | Move your body in a fun way!
SIGN ME UP!

HALLWAY JIUJITSU

Break down Jiujitsu one move at a time without a training partner! This class is designed to improve your strength and mobility while keeping your mind on Jiujitsu.
LET'S DO IT!

SERVICES

IN-PERSON OR REMOTE

ONLINE FITNESS COACHING

A PERSONALIZED APPROACH
My 1-on-1 Online Coaching is the ultimate expericence that helps you reach your goals from the inside out.

SELF-DEFENSE WORKSHOPS

GET EMPOWERED
Learn the mental and physical aspects of self-defense so you can be a strong, empowered bad @$$.

IN-PERSON TRAINING

GET THAT EXTRA PUSH
In-Person training is great for those that need an extra push and my fine eye for correct technique.

NOGI JIUJITSU CLASSES

THE FOUNDATION
Learn Von's Foundational Martial Art behind Self-Defense while making friends and kicking butt!!!

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Von's mission is to help you reach your goals and help you tap into your own potential. Join our newsletter and receive weekly health guides, fitness videos, and self-defense workshop updates that will help you become the master of your own life.
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